AGRO PATH FINDER • SKNAU JOBNER 2025
Physical Education, First Aid and Yoga Practices
B.Sc. (Hons.) Agriculture • Semester 3 • PEDU 211
Lecture-wise study materialsTheory & PracticalPDF • MCQs • Videos
Imported outline — verification pending
This schedule comes from the supplied HTML pack. Check the original university syllabus before treating wording, numbering or topic coverage as final.
Practical Lecture Schedule
24 indexed topics01
Physical education; Training and Coaching – Meaning and Concept
02
Methods of Training: aerobic and anaerobic exercises; Calisthenics, weight training, circuit training, interval training, Fartlek training
03
Effects of Exercise on Muscular, Respiratory, Circulatory and Digestive systems
04
Balanced Diet and Nutrition: Effects of Diet on Performance
05
Physiological changes due to ageing and role of regular exercise on ageing process
06
Personality, its dimensions and types
07
Role of sports in personality development
08
Motivation and Achievements in Sports
09
Learning and Theories of learning
10
Adolescent Problems and its Management
11
Posture; Postural Deformities; Exercises for good posture i
12
Yoga: History of Yog, Types of Yog, Introduction to Yog
13
Asanas (Definition and Importance): Padmasan, Vajrasan, Shushankasan, Paschimottasan, Utthirasan, Tadasan, Padahastasan, Ardhachandrasan, Bhujangasan, Unapadasan, —_Sarvangasan, Parvatasan, Patanasan, Shishupalanasan — left leg-right leg, Pavanmuktasan, Halasan, Sarpasan, Ardhadhunarsan, Savasan
14
Suryanamaskar, Pranayam (Definition and Importance): Omkar, Suryabhedan, Chandrabhedan
15
Anulom-Vilom, Shitali, Shitkari, Bhastrika, Bhramari
16
Meditation (Definition and Importance), Yogic Kriyas (Kapalbhati), Tratak, Jalneti and Tribandh
17
Mudras (Definition and Importance): Gyanmudra, Dhyanmudra, Vayumudra, Akashmudra, —Pruthvimudra, — Shunyamudra, Suryamudra, Varunmudra, Pranmudra, Apanmudra, Vyunmudra, Uddanmudra
18
Role of yoga in sports T
19
Teaching of Asanas — demonstration, practice, correction and practice
20
History of sports and ancient games, Governance of sports in India
21
Important national sporting events
22
Awards in Sports
23
History, latest rules, measurements of playfield, specifications of equipment, skill, technique, style and coaching of major games (Cricket, Football, Table Tennis, Badminton, Volleyball, Basketball, Kabaddi, Kho-Kho) and Athletics
24
Need and requirement of first aid, First Aid equipment and upkeep. First aid techniques related to Respiratory system, Heart, Blood and Circulation, Wounds and Injuries, Bones, Muscles, Nervous system, Gastrointestinal tract, Skin, Burns, Poisoning, Bites and Stings, Sense organs, Handling and transport of injured persons, Sports injuries and their treatments
This page indexes the supplied topic outline. Lecture notes, PDFs, videos and tests will be linked only when those resources are available.




